Baked Zucchini Ziti is a great idea for a Sunday dinner. Zucchini is the key to this dish which is generally used as a vegetable in savoury dishes. I was personally surprised to learn that Zucchini is actually a fruit and has quite a dense nutritional value. It’s peel is an excellent source of dietary fibre and provides all the benefits of fibre. It contains certain antioxidant and folate values, is an excellent source of potassium and has moderate amounts of vitamins A, C and B complex. This dish is a little fussier to prepare than most I recommend but, if you approach it in the steps I suggest, it comes together nicely and turns out to be very yummy.
It probably goes without saying but the most important benefit of…
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