Vegetarian Stir-Fry

Prep time: 5 mins
Cooking time: 30 mins

This is a simple but tasty stir-fry, whose ingredients can be substituted with whatever takes your fancy. I roasted the broccoli, because I wanted a fresh meal with different textures and tastes. The sauce was simply poured over every individual serving. The method is a little unconventional, but somehow it seemed easier to make. And the family devoured it. Best served over rice.

Feeds 7 hungry mouths.



  • 1/2 cup soy sauce
  • 1/2 cup chicken stock
  • 1 tsp sesame oil
  • 2 cloves garlic, grated
  • 1 thumb-sized piece of ginger, grated
  • 1 tbsp cornstarch, to thicken


  • 1 red pepper, sliced
  • 1 large carrot, sliced
  • 3 green onions, chopped
  • 1 large head broccoli, chopped
  • Olive oil
  • Salt and pepper


  1. Preheat oven to 450F.
  2. Chop broccoli into small chunks. Toss with a little olive oil, salt and pepper. Lay evenly…

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Author: redcrosse10999

I am a writer. My works are featured and sold at through book sales. I have a few locations where I can be found on the internet but no website per se for any good reason of my works yet. Principally, following me on to Facebook (at, links visitors to other sites that are basically the same redundancy as the Facebook location. I hope to have a website someday, but that isn't in my immediate plans at this time. (Meanwhile, you may visit my other blogs at both -- which is a Blogger site by Google & also at -- which is another native of WordPress, which I believe may also be a Google company. But my Facebook page has a sidebar link set that will help you navigate to other pages which may or may not be included links on any of these (interesting) blogs. Have a happy day! (I wish I had an emoji for this bio. Very little else is interesting with me.)

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