Vegetarian Stir-Fry

Prep time: 5 mins
Cooking time: 30 mins

This is a simple but tasty stir-fry, whose ingredients can be substituted with whatever takes your fancy. I roasted the broccoli, because I wanted a fresh meal with different textures and tastes. The sauce was simply poured over every individual serving. The method is a little unconventional, but somehow it seemed easier to make. And the family devoured it. Best served over rice.

Feeds 7 hungry mouths.

INGREDIENTS:

Sauce

  • 1/2 cup soy sauce
  • 1/2 cup chicken stock
  • 1 tsp sesame oil
  • 2 cloves garlic, grated
  • 1 thumb-sized piece of ginger, grated
  • 1 tbsp cornstarch, to thicken

Vegetables

  • 1 red pepper, sliced
  • 1 large carrot, sliced
  • 3 green onions, chopped
  • 1 large head broccoli, chopped
  • Olive oil
  • Salt and pepper

METHOD:

  1. Preheat oven to 450F.
  2. Chop broccoli into small chunks. Toss with a little olive oil, salt and pepper. Lay evenly…

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Author: redcrosse10999

I am a writer. My works are featured and sold at amazon.com through book sales. I have a few locations where I can be found on the internet but no website per se for any good reason of my works yet. Principally, following me on to Facebook (at Facebook.com/redcrosse10999), links visitors to other sites that are basically the same redundancy as the Facebook location. I hope to have a redcrosse10999.com website someday, but that isn't in my immediate plans at this time. (Meanwhile, you may visit my other blogs at both brutimperialantarctica.blogspot.com -- which is a Blogger site by Google & also at brutimperialantarctica.wordpress.com -- which is another native of WordPress, which I believe may also be a Google company. But my Facebook page has a sidebar link set that will help you navigate to other pages which may or may not be included links on any of these (interesting) blogs. Have a happy day! (I wish I had an emoji for this bio. Very little else is interesting with me.)

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